MacGourmet Deluxe... Easily create, build, and share your recipe collection. Make notes about your favorite wines; plan meals for a day or a week and then sync to iCal. Get the nutritional values of foods, recipes and individual servings by accessing the USDA database included in MacGourmet. Print out shopping lists or export them to your PDA. Find recipes online and add them to your collection using MacGourmet's intuitive features. Publish recipes to your blog or .mac account. Even use your family recipes to create a high-res PDF or your own professional-looking, bound cookbook!